EAT TRAIN RECOVER
With Gokhan
Chill Out/Wine Down
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Sunstone Winery & Villa
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Santa Ynez, CA
Chill Out-Wine Down Experience
Get ready to unwind and recharge with our Chill Out-Wine Down Experience at Sunstone Winery in Santa Ynez, California. Led by Certified Health & Wellness Coach and Wim Hof Method instructor, Gokhan Troy Filiz, this unique experience promises to leave you feeling relaxed, energized, and ready to make the most of your vacation!
Start off with a gentle yoga session amidst the picturesque vineyards, allowing you to connect with nature and set the tone for a peaceful day ahead. Following yoga, immerse yourself in the transformative practices of the Wim Hof Method.
The Wim Hof Method is a holistic approach to health and wellness that combines cold exposure, breathwork, and mindset training. Under Gokhan's expert guidance, you'll learn simple yet powerful breathing techniques to increase your energy levels, reduce stress, and enhance your overall well-being.
After mastering the breathwork, it's time to experience the rejuvenating benefits of the ice bath. Dip into the refreshing cold water and feel the invigorating sensation awaken your senses, leaving you feeling refreshed and revitalized!
To conclude this relaxing experience, gather with your fellow participants to enjoy a glass of Sunstone wine and indulge in a gourmet cheese plate. Savor the flavors, share stories, and bask in the tranquility of the vineyard surroundings.
Perfect for couples, friends, and wedding parties, or those seeking a peaceful start to their vacation day, our Chill Out-Wine Down Experience is designed to leave you feeling refreshed, recharged, and ready to embrace the leisurely pace of your getaway. Don't miss out on this opportunity to nourish your body, soothe your mind, and elevate your spirits all day long! Reserve your spot now by calling or emailing your request below and embark on a journey of relaxation and renewal at Sunstone Winery.
$225pp
Available to Sunstone Villa Guests only.