1-on-1 Fitness Coaching
(12) 1hr sessions: Customized Fitness, Nutrition & Recovery Coaching (annual plans available).
Service Description
Customized Fitness and Nutrition Coaching to reach your fitness and overall health and wellness goals. Includes 2x a week personalized training sessions in your Lincoln Park gym or at the beautiful Belden Stratford gym with Certified Trainer, Gokhan Filiz, along with meal planning and specialized recovery methods such as Wim Hof Method breathwork and cold water therapy, sleep science coaching, meditation, yoga, and stretching. Annual Complete Lifestyle Coaching Plan available-inquire!
Cancellation Policy
Client must cancel or reschedule sessions at least 24hrs prior to their confirmed booking date. Not doing so will result in a charge of 1 session. Client agrees to sign a Liability Waiver form which will be sent prior to the first session.
Contact Details
805-245-6039
info@eattrainrecover.com
Lincoln Park, Chicago, IL, USA