Online Fitness Coaching
Via Interactive App
After completing their residency in recovery facilities, recovering addicts often deal with their addictions alone and sometimes relapse. AA meetings and sponsors can certainly help, but having an experienced, live health and fitness coach and accountability partner can be much more effective. Structured workout plans and constant communication can help sustain their sobriety journey.
With the TRAINERIZE Fitness App, we provide personalized fitness plans to meet residents' individual needs. I will be able to help your residents by creating an online workouts to achieve their goals, such as weight loss, muscle building, increased energy levels, and improved mental focus.
In addition to your Personalized Fitness and Nutrition Coaching
Here what they will also get;
Monthly Live Zoom calls : To discuss your progress, share tips, so that you can stay motivated.
Live Text Messaging: To answer their questions and provide support whenever they need it.
Accountability Partnering: Stay accountable and on track with their fitness goals so that they can actually achieve them
Let’s Work Together
Get in touch so we can start working together.