Corporate Wellness

Join our corporate wellness program to improve your employees' health and well-being. We offer convenient 30-minute group fitness classes and private personal training sessions that can easily fit into their busy work schedules. Our goal is to create a healthy workplace, reduce healthcare expenses, and enhance productivity. Let us help you prioritize your team's well-being by partnering with us.

Group Classes & Private Personal Training

Our group fitness classes offer quick and intense 30 minute training sessions, perfect for fitting into busy work schedules

Nutrition Coaching

A nutrition coach educates employees about healthy eating habits, provides personalized meal plans, and offers guidance on maintaining a balanced diet.

Gym training app in phone. Online personal trainer or video tutorial mockup in smartphone.

Online Fitness Coaching

With our online coaching, we offer personalized fitness training, nutrition coaching, and stress reduction tips for employees. By implementing our program, employees can easily maintain their fitness and nutrition routine and stay accountable to their trainers.

Breath Coaching

Regular breathing exercises can greatly improve work performance by reducing blood pressure, increasing dopamine levels, and promoting inner calm. By incorporating these techniques into your daily routine, you'll experience numerous positive effects that benefit both your work and well-being.

Get a Quote

Contact us today to discover more about our monthly membership options, which provide unlimited access for all your employees.